I used to hate exercising. I was 100% anti-exercise and proud of that. Now I'm a personal trainer... so what happened?
My evolution took a long time and came in tiny baby steps. It started with a boy (a lot of evolutions in your 20s start because of boy, right?), but soon became about me. I loved the way I felt when I reached a new milestone or lasted an extra 10 seconds on a run. It was the taste of success that got me hooked. So I just kept reaching a tiny bit further in my performance and education and now we're here- I'm launching a business highlighting the personal evolution that comes with succeeding in your own health and fitness. 20-year-old me would be blown away.
Happy and Able stems from my evolution- when I worked out regularly I was able to do more, so I was happier. I wanted to make sure I wouldn't miss out on any of life's beautiful opportunities because of the limitations of my own body. I learned how to expand my abilities and I really want to share that with you!
Look at yourself 10, 20, 50 years down the road and imagine your possibilities- do you want to be able to walk independently? Live on your own? Travel? Feel confident in your body? Then you need to start taking care of your body now to ensure those things will be possible.
Let's work together to make sure you can be happy and able for a long, long time.
Madison Jasperson
Comments