Schedule a Consultation

Schedule a free consultation to help you get started on your fitness journey. During the consultation, we'll get to discuss you and your goals. There's no commitment or payment involved, just a friendly chat to discuss your individual needs. Together, we'll create a plan that works best for you!

Tell Me About You

First name

Last name

Phone

Age

Weight

Height

Where are you from?

How did you hear about Happy & Able?

Friends

Social Media

Other

What services are you most interested in? * Required

One-on-One Online Coaching

Nutrition Coaching

Group Programs

Other

What are your current fitness goals? * Required

Build Strength

Fat Loss

Improve General Health

Appearence

Cardiovascular Endurance

Improve Self-Esteem/Confidence

What else do you want to tell me about your goals?

Tell me about your fitness journey:

What have you tried in the past? What worked and what didn't?

Do you currently exercise regularly? If yes, what is your current regiment like?

Tell me about your current eating habits:

What do you think are the 3 most significant barriers to achieving your goals?

On a scale of 1-10, how committed are you to you health right now? Why?

What type of fitness equipment do you have regular access to? * Required

None

Dumbbells (Free Weights)

Barbells

Resistance Bands

TRX

Treadmill

Stationary Bike

Elliptical

Full Gym

Other

How would you prefer to chat?

Schedule your service

A discussion of your goals and how to achieve them!

Check out our availability and book the date and time that works for you

mads@happyandable.com

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