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Madison Jasperson
Sep 11, 20233 min read
Fat Loss 101 Program: Participant Review
Discover Erica's awe-inspiring 12-week transformation journey with Fat Loss 101 – a holistic, education-based program.
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Madison Jasperson
Jun 19, 20233 min read
Keep Your Momentum: 3 Rules for Exercise Consistency
A health transformation take time and consistency is key to fuel our journey towards a healthier and fitter life. But let's face it,...
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![[Freebie!] Water 101: A Beginner's Guide to Improving Hydration](https://static.wixstatic.com/media/11062b_d5134284db224633aa411bbdcf021ddf~mv2.jpeg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/11062b_d5134284db224633aa411bbdcf021ddf~mv2.jpeg)
Madison Jasperson
May 30, 20232 min read
[Freebie!] Water 101: A Beginner's Guide to Improving Hydration
Dr. Pepper is 500% my drink of choice. As a good ol' Texas girl, I was raised on that sweet nectar and still have a (not so good) habit...
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