5k Run Ready

H&A Signature Program

12 weeks to 3.1 miles

The 5k Run Ready Training Program is perfect for anyone who has always wanted to try running but doesn't know where to start, or for those returning to running after a long break. Designed by a personal trainer and runner for over 10 years, this program is specifically tailored to beginners. With our easy-to-follow plan and supportive community, you'll be amazed at your progress. Sign up today and let's get you running!

Program Details

Testimonials

"Working with Madison has been very fulfilling. Following her program lead me to not only accomplishing my goals but also having variety and fun while doing it. I highly recommend her running program because it was straight forward and attainable. I did it! And having Madison encouraging me and giving insight was exactly what I needed to push me towards actually doing something I thought wasn’t possible."

Rachel H., California

3 Ways to Train

PDF:
Coming Soon

$30

Coming Soon!

In-app:

Pre-programmed

$85

Let the private H&A app lead you through the program day by day.

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In-app:
1:1 Coaching

$375

Work with Madison to tailor your workouts and maximize your motivation.

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