Where to Start
Find your next step in health and fitness with Happy and Able
Amanda L.
5k Run Ready Program
This program is such a great way to get started with running. You ease into the program slowly and little by little you work up to that 5k mark. Madison designed this in such a way that as you moved through the 6 phases you always felt ready for the next phase. I never felt overwhelmed during the course of the program. By the end of the 12 weeks I was able to run my 5k and hit my goal time with no problem. I’ve always enjoyed running and this was the perfect program to get me back into running.
One-on-One
Online Coaching
The Happy and Able virtual fitness studio provides customized personal training services for all fitness levels. Work with a certified personal trainer (me!) to create a tailored fitness plan that fits your lifestyle and helps you establish healthy habits. Together we will help you reach your fitness goals and live a healthy, balanced life!
Signature Programs
Paths to
Success
Exclusive to Happy & Able
Upcoming Events
Meet the Creator
Madison Jasperson is a certified personal trainer, military spouse, and proud mother of two.
As a former anti-exerciser, her mission is to help other connect with their bodies in a positive way and find freedom through fitness. She believes an inclusive, educational approach is the key to succeeding lifelong changes in health.
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